Individual coaching does not follow a strict technical method, everyone is different, but the way the lessons are delivered does.
At the start of the lesson we like to ask about your golfing history, current game status, and game goals for the future. If you don’t have any goals we will try to help you set some, whether they may be handicap, competitive or just strictly personal ones.
Your swing will then be recorded, and measured, using some or all of our range of analysis technology. From this, and using any information regarding your physical status, we can begin to agree your technical goals (normally no more than three), planning how these goals can be achieved. A typical individual lesson will follow this structure
Lesson Structure
Visual Analysis and Data Collection (approx. 10 minutes)
Using one, or all of them following:
V1 Sports – Video Analysis
Foresight GC2 with Head Measurement Technology (HMT) – Club and Ball Data
Boditrak Sports Vector Mat – Pressure movement
MySwing – 3D Capture the Ultimate Movement Analysis
SAM Puttlab – Club Data for Putting
Analysis (approx. 10 minutes)
Full evaluation of your movement
Tecnical Goals Agreed
Practical (approx. 35 minutes)
Time working on your game
Drills and Exercises
Further Data Capture
Review (approx. 5 minutes)
Post and Between Lesson Training Planned
Post Lesson
A Full Lesson Review will be sent to the Student